Full Service Gym

Open 24/7 to Fit Your Needs

Let’s Do This

We want to make sure that you are completely comfortable inside Personalized Fitness 24/7. Everyone’s goals are different, so let us provide a personal assessment/workout to help YOU reach them.

Strength Equipment

Free Weights + Dumbells

Cardio Equipment

Treadmills + Ellipticals

Life Fitness

Circuit Machines + Precor Machines

Fitness Training

Some of the training skills you learn at Personalized Fitness 24/7 is constantly diverse in functional movements, and these movements reflect a skill set to be learned with the aspects of gymnastics, weightlifting, running, rowing, and more. These are the core movements one uses in everyday life. The classes teach one to move the heaviest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time.

Intensity is essential for results and is measurable as work divided by time or power. The more work you do in less time, or the higher the power output, the more intense the effort the more one accomplishes By developing a skill at a constantly diverse approach to training, functional movements and intensity lead to dramatic gains in fitness as well as life situations.

Aside from achieving beautifully tanned skin on the outside, tanning has many other benefits. Exposure to ultraviolet light in controlled quantities is the best way for your body to produce vitamin D. Vitamin D is an essential ingredient in the prevention of ailments such as bone disease and psoriasis. Vitamin D helps the body absorb calcium for strong bones and a healthy immune system! Exposure even helps in the prevention of colon or breast cancer…and a base tans helps to prevent accidental sunburn! People who are exposed to more hours of sunlight have shown to be happier and healthier.

Tanning

Tanning

Aside from achieving beautifully tanned skin on the outside, tanning has many other benefits. Exposure to ultraviolet light in controlled quantities is the best way for your body to produce vitamin D. Vitamin D is an essential ingredient in the prevention of ailments such as bone disease and psoriasis. Vitamin D helps the body absorb calcium for strong bones and a healthy immune system! Exposure even helps in the prevention of colon or breast cancer…and a base tans helps to prevent accidental sunburn! People who are exposed to more hours of sunlight have shown to be happier and healthier.

Red Light Therapy

Red Light Therapy is a safe, all-natural process that encourages your body to naturally produce enzymes, elastin fibers, and collagen that support the skin’s structure, thus producing a younger, smoother, firmer feeling skin. Infrared Light Technology has been extensively researched and used by NASA, Mayo Clinic, National Institutes of Health, US Military, and many more worldwide. It has been found to be effective at repairing damaged skin, treating depression, relieving pain, treating wounds.

Infrared lights can easily penetrate the skin, and thus it can work effectively in repairing the damaged nerves and tissues under the skin. Because of this very effective method, your skin’s appearance will greatly improve and blemishes can be reduced too.

Individual Full Membership

$49.99/Month
  • Unlimited Gym Access
  • Unlimited Tanning
  • Unlimited Red Light Therapy

Senior Individual Full Membership

$34.99/Month
  • Unlimited Gym Access
  • Unlimited Tanning
  • Unlimited Red Light Therapy

Couples Full Membership

$74.99/Month
  • Unlimited Gym Access
  • Unlimited Tanning
  • Unlimited Red Light Therapy

Senior Couples Full Membership

$59.99/Month
  • Unlimited Gym Access
  • Unlimited Tanning
  • Unlimited Red Light Therapy

Staffed Hours

Monday

11 am – 1:30 pm
4:30 pm – 6:00 pm

Tuesday

11 am – 1:30 pm
4:30 pm – 6:00 pm

Wednesday

11 am – 1:30 pm
4:30 pm – 6:00 pm

Thursday

11 am – 1:30 pm
4:30 pm – 6:00 pm

Friday

11 am – 1:30 pm

Saturday

10 am – 2 pm

24/7 Fitness Facility

MEDICAL EXERCISE SPECIALIST

Lets talk about how we can help you, starting today.

BOOK A FREE CONSULTATION TODAY!

CONTACT US

Phone

Medical Exercise Facility
501-318-3539

Phone

24/7 Exercise Facility
501.547.7037

Office

450 Broadway Hot Springs, AR 71901

E-mail

huskeyfitness@gmail.com
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