Our clients have been with us for 10, 15, even 27 years. Here’s what they say — in their own words.
Twenty years ago, I walked into Personalized Fitness seeking professional advice training for a 24 mile hike across the Grand Canyon. I have never left. Amy, Darrian, and Joe prepared me for not one, but two hikes across the Grand Canyon, as well as supervising my rehab following spinal fusion, designing programs to fit my needs as I age, training me to stave off osteoporosis, and guiding me in continuing exercise despite osteoarthritis. I have improved my cardiovascular fitness, my balance, my strength, my coordination, and my flexibility. All three instructors hold a Medical Exercise Specialist degree, a two year program requiring continuing monthly tests to keep them abreast of the latest research. Their communication is excellent, and each of these instructors so obviously care about me, my progress, and my well-being.
“I trust Personalized Fitness and recommend them highly to anyone wanting to improve or keep current fitness levels.”
I have been training at Personalized Fitness for more than 15 years, and their guidance has truly been life-changing. When I first started, I was recovering from multiple shoulder surgeries and needed a program that would help me rebuild strength safely. They took the time to understand my situation and created a personalized approach that helped me regain strength, stability and confidence. Because of their expertise and attention to proper form, I’ve had no complications with my shoulder and have continued to get stronger every year. At 44, I’m actually in better shape than I was at 29 when I first began training with them. Joe, Amy, and Darrian are knowledgeable, encouraging, and genuinely invested in their clients’ long-term health.
“At 44, I’m actually in better shape than I was at 29 when I first began training with them.”
Amy has been working with me for about ten years. I went to her when I could barely walk and the doctor was recommending back surgery. I can now walk normally. My strength and balance have improved as well. She has helped me through two broken shoulders, a hip surgery, and a broken arm. Thank you Amy!
“I went to her when I could barely walk and the doctor was recommending back surgery. I can now walk normally.”
Free consultation · By appointment only · 501-318-3539
No commitment. No pressure. Amy or Joe will follow up within one business day.